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	<title>Indaba Yoga</title>
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	<description>Every class an accomplishment</description>
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		<title>It’s official, we’re out!</title>
		<link>http://indabayoga.com/news/it%e2%80%99s-official-we%e2%80%99re-out/</link>
		<comments>http://indabayoga.com/news/it%e2%80%99s-official-we%e2%80%99re-out/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:41:29 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=2682</guid>
		<description><![CDATA[The recent ly-opened Indaba Yoga in Marylebone has quickly become one of the capital’s top yoga studios. David Hudson paid it a visit… Yoga is one of those disciplines that I’ve always known to be good for you, but which I’ve never actually tried. The recent arrival of Indaba Yoga to Marylebone (just a few minutes from [...]]]></description>
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		<title>Amanda is teacher of the month!</title>
		<link>http://indabayoga.com/news/amanda-is-teacher-of-the-month/</link>
		<comments>http://indabayoga.com/news/amanda-is-teacher-of-the-month/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:38:07 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=2679</guid>
		<description><![CDATA[I grew up in Dorset surrounded by beautiful countryside in which I immersed myself, and for as long as I can remember I danced. In the 1980s I trained as a dancer at the Laban Centre and in art at Goldsmiths College, and was looking forward to a profession in the performing arts. But after [...]]]></description>
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		<title>Rave review of Helen’s Iyengar class</title>
		<link>http://indabayoga.com/news/rave-review-of-helen%e2%80%99s-iyengar-class/</link>
		<comments>http://indabayoga.com/news/rave-review-of-helen%e2%80%99s-iyengar-class/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:33:54 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=2676</guid>
		<description><![CDATA[What I liked about the class: Iyengar yoga is differentiated from other styles of yoga in that alignment is seen as the path to enlightenment.  Thus precision and focussed awareness are paramount.  There is no ‘flow’ between poses, although classes may be themed around a general concept eg. opening the groins / hips, working on [...]]]></description>
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		<title>Yoga with a punch</title>
		<link>http://indabayoga.com/news/yoga-with-a-punch-3/</link>
		<comments>http://indabayoga.com/news/yoga-with-a-punch-3/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:29:26 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=2672</guid>
		<description><![CDATA[There are things most of us imagine we will never do. For me, hanging upside down in a pike position with my shoulders balanced on the feet of a stranger was one of them. I’ve seen this sort of thing done by Cirque du Soleil and been amazed. But actually, it’s not as hard as [...]]]></description>
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		<title>Yoga Magazine loves us, we love Yoga Magazine!</title>
		<link>http://indabayoga.com/news/yoga-magazine-loves-us-we-love-yoga-magazine/</link>
		<comments>http://indabayoga.com/news/yoga-magazine-loves-us-we-love-yoga-magazine/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 13:24:56 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=2668</guid>
		<description><![CDATA[This month I visited the Indaba yoga studio in Marylebone, London. I love this place – it’s awesome, let me tell you why… Nestled close to Marylebone station on the quiet non-descript street of Hayes Place, there’s no suggestion of anything amazing happening. Except for the quietly confident iridescent glow coming from the studios signage. [...]]]></description>
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		<title>Indaba Yoga Studio presents: A haven of peace in the heart of Marylebone.</title>
		<link>http://indabayoga.com/uncategorized/indaba-yoga-studio-presents-a-haven-of-peace-in-the-heart-of-marylebone/</link>
		<comments>http://indabayoga.com/uncategorized/indaba-yoga-studio-presents-a-haven-of-peace-in-the-heart-of-marylebone/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 17:35:01 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=2079</guid>
		<description><![CDATA[]]></description>
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		<title>Stewart Gilchrist&#8217;s Retreat Goa Jan 2012</title>
		<link>http://indabayoga.com/uncategorized/stewart-gilchrists-retreat-goa-jan-2012/</link>
		<comments>http://indabayoga.com/uncategorized/stewart-gilchrists-retreat-goa-jan-2012/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 17:01:32 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=2051</guid>
		<description><![CDATA[Immerse Yourself In Rural India, Stay In Lush Gardens Overlooking The Rice Paddys And Take Twice Daily Tuition In A Great, Friendly, Group Atmosphere. London-based, renowned Jivamukti practitioner Stewart Gilchrist returns to Yab Yum&#8217;s amazing Jivana Plantation again in Jan 2012 to host 2 ten-day retreats, suitable for those who have some experience. Tuition is [...]]]></description>
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		<title>The Huffington Post Article by Paola Bassanese- Hot Power Hour: a Boost to Your Lunch Break</title>
		<link>http://indabayoga.com/uncategorized/huffington-post-article-by-paola-bassanese-hot-power-hour-a-boost-to-your-lunch-break/</link>
		<comments>http://indabayoga.com/uncategorized/huffington-post-article-by-paola-bassanese-hot-power-hour-a-boost-to-your-lunch-break/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 08:02:21 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=2026</guid>
		<description><![CDATA[Definitition: &#8220;a dynamic Vinyasa class taught in a heated room&#8221;. If your lunch break lacks a bit of zing and the cold winter months are making you frown, you can escape for one hour and get nice and warm at yoga class. Unlike Bikram where the classroom is heated at 40 degrees Celsius, Hot Power [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Women&#8217;s Fitness Article&#8230; Yoga Basics: Me, Mysore, and I</title>
		<link>http://indabayoga.com/uncategorized/yoga-basics-me-mysore-and-i/</link>
		<comments>http://indabayoga.com/uncategorized/yoga-basics-me-mysore-and-i/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 11:35:02 +0000</pubDate>
		<dc:creator>ellen</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=1987</guid>
		<description><![CDATA[Don’t know your ashtanga from your anusara? Us neither, so that’s why Women’s Fitness’ new series is finding out how to get the best out of yoga. First up, Mysore-style self practice at Indaba Yoga, London. So what on earth is Mysore yoga, you may well ask. Well, it’s the ashtanga primary series, only you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Introductory Offer</title>
		<link>http://indabayoga.com/news/introductory-offer/</link>
		<comments>http://indabayoga.com/news/introductory-offer/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 13:43:06 +0000</pubDate>
		<dc:creator>tomelders</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://indabayoga.com/?p=1420</guid>
		<description><![CDATA[10 consecutive days of classes for only £25 This fantastic introductory offer allows you to  sample as many classes as you like within 10 consecutive days.  With a fantastic variety of classes on offer, this opportunity to explore the different schools of yoga is unmatched in London! We  cater for all levels, from absolute beginners [...]]]></description>
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