Chihiro Nakajima

Giving massages is Chihiro’s second nature as she grew up within eastern traditions of philosophy, medicine and spirituality and has been giving massages to people around her since she was child, a very long time before her formal trainings in UK. Her intuitive work is based on variety of massage techniques both from east and west – such as Swedish massage, Deep tissue massage, Sports massage, Shiatsu, Acupressure, Thai massage, Natural Lift Facial Massage/Facial Rejuvenation. Having been fascinated by physical body and mind relationship, her treatment focuses on creating deep relaxation and improving energetic flow by manipulating tissues to release tension held in the person physically and emotionally. She finds a great joy in bringing people smile with her hands-on approach, helping and encouraging her clients to find the connection with their body and mind. Since she has been practicing and teaching yoga with injuries, she is also passionate about sharing tips for self-care and preventing yoga injuries.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Reiki and ThetaHealing

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Sports Massage

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Deep Tissue Massage

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Remedial Massage

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Natural Lift Facial Massage

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Availability

Wednesday 10am-8pm
Saturday 10am-6pm
Sunday 11am-6pm

Prices

60 min £65
90 min £90
120 min £120

Claire Mazik

Claire is a highly regarded make-up artist with a string of high profile clients and a keen interest in natural health and cruelty free beauty, leading her to specialise in making natural skincare products, anti-aging nutrition and ayurvedic beauty therapy.

Claire uses unique blends of Ayurvedic herb and spice mixtures together natural, simple ingredients that are known to be effective cures and preventatives against day-to-day ailments and ageing.They not only offer a relaxing experience but are designed by nature to support the body’s natural balance and wellbeing, strengthening the body from within.Claire also practises reiki, Indian head massage, sound healing and bathing and meditation; these are often incorporated, in order to enhance the calming and restorative properties of the treatments she offers. 

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Ayurvedic Superfood Facial

Organic, cruelty free, vegetarian/vegan. All exfoliators and masks individually created specifically to you and your dosha requirements at the start of the treatment to gain optimal nutrients from fresh produce. Perfect to balance body, mind and soul and resulting in clear and radiant skin on both an external and internal level. See more

Traditional Ayurvedic Facial Massage

Relaxes facial muscles, reducing the appearance of fine lines reducing further wrinkles, targeting specific marma points on the face to balance, relax and energise. Stimulates circulation and lymph flow. Promotes regeneration and healthy more youthful looking skin. See more

Availability

Thursday 2pm-9pm
First Saturday of every month 9am-2pm

Prices

45 min Face Lift Massage £65
45 min Super Food Facial £70
75 min Bespoke Super Food Facial £90
4 pack Face Lift Massage £200
6 pack Face Lift Massage £300

Darren Dadabhay

Darren has  a unique way of treating, he believes in treating the whole person, body mind and spirit. His Osteopathic approach to treatment looks to rebalance the body, find health and encourage complete wellbeing. Darren works close with large organisation to encourage work life balance and reduced illness. In his early life he worked throughout Europe and the USA as a professional dancer. His ability to understand body flow and dynamics is highlighted in his treatment approach.

Darren is a a qualified Stott Pilates Instructor with over 15 years’ experience in this field allowing him to incorporate core stability into rehabilitation programmes. Over the years Darren treated many, all of whom have experienced a positive change in health.

 

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Osteopathy

Osteopathy is based on the principle that the your well-being depends on your bones, muscles, ligaments and connective tissue functioning smoothly together. It is a way of detecting, treating and preventing injuries and health problems by moving, stretching and massaging your muscles and joints.
Osteopaths use physical manipulation, stretching and massage, with the aim of increasing the mobility of your joints, relieving muscle tension, enhancing the blood supply to your tissues and helping your body to heal. See more

Availability

Friday 5.30pm-8.30pm

Prices

£75 for 45 minutes

Emily Bour

Emily’s full body treatments stem from a deep respect and admiration for the body’s innate self-healing capacities. She combines her current training in Osteopathy with sports massage therapy including soft tissue and mobilization techniques. Emily provides a compassionate and holistic approach that aims to relieve pain, physical and emotional stress, promote circulation and restore the body back to equilibrium. Incorporating craniosacral therapy, her treatments are also influenced by an intuitive understanding of body energetics as a yoga practitioner and teacher. Rehabilitation exercises are given to address specific needs,  tailored to each individual to encourage general mobility and regulation beyond the session. As a self-confessed body and movement geek, Emily is continually seeking to fuse both Eastern and Western methods borne out of her own mixed background and fascination for healing modalities.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Remedial Massage

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Sports Massage

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Deep Tissue Massage

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Craniosacral Therapy

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Availability

Every other Sunday 11am-5pm

Prices

60 mins £65

George Monkhouse

George Monkhouse LicAc MBAcC is a leading London acupuncturist, specialising in chronic conditions of stress, pain and illness. He has a wonderful ability to dissolve pain, weakness and spiritual struggle to inspire you to optimal health. A Doaist scholar, he is a driving force in the natural medicine world, having worked with many professional athletes, yogis and awakened souls. He is excellent at discerning the triggers of imbalance and helping you understand how to ensure long term results. He will show you simple and effective techniques where necessary that give you specific tools to manage your own health better. George also practises a form of structural alignment treatment that establishes a stronger core and improved structural integrity.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Acupuncture

Acupuncture is a safe and effective medical treatment for injuries, pain and illness. It involves the insertion of single-use and very fine needles into pressure points in the body to regulate flexibility, strength, structural integrity and all round well being. By stimulating the nervous system acupuncture regulates your homeostasis, bringing physical, mental and spiritual stability. See more

Availability

Tuesday 7am-1pm

Prices

Diagnosis and first treatment: 1 hour £135
Follow up treatments: Up to 45 minutes £100

Krisztina Karanyicz

Krisztina is in the league of her own with her unique treatment modality. A highly regarded body mind and energy worker, who put her treatments together in a beautifully complex, yet naturally flowing way to help people re-connect with joy, well-being and the inner knowing of one’s own learnings in this realm of existence. Eclectic mixture of healing modalities are incorporated, such as DNA work and Theta brainwave energy work, to modify unsuitable programs, conditioning, perceptions, patterns, fears, etc, and release negative stuck energies from the body. In the same time deep body massage, pressure points, neuromuscular work and hot rocks are used to iron out the physical congestions and ripples in the body.
In Krisztina’s safe and comforting space first comes the cleansing of one’s body and spirit on different levels, and then re-connection follows with the rightfully needed individual ingredients to re-balance-, step back into-, and own one’s power for optimum functioning.
 
Krisztina’s work have been featured in Yoga Magazine, in Natural Health Magazine and in various other press, and she’s also an award winning therapist for her widely recognized effective work, awarded by one of London’s prestigious spas in 2007.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Alchemy of Deep Senses

Krisztina’s Signature Treatment developed in an intuitive and insightful way to recognize, free up and re-balance the physical and energetic blockages in one’s body. Next to pressure points, hot stones, deep and nurturing massage techniques and natural oils, Theta Brainwave Energy-work is used to provide an effective release and repair on many levels. See more

Deep Tissue Massage

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Hot Stone Therapy

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Reiki and ThetaHealing

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Availability

Tuesday 2pm-8pm


Prices

60 min £80
90 min £115
120 min £150

Leo Cosendai

Within each of his sound healing sessions, Leo’s gentle and open nature allows him to hold a space in which you can ease into a state of peace, joy and stillness. As a Prana Kriya Yoga teacher and keen reader of essays on yogic literature, he believes in the ancient Sanskrit and Vedic traditions which state that Sound is the beginning and the cause of the universe, the essence of life.
Leo is a keen researcher and inventor, currently teaming up with some of Switzerland’s finest young scientists to lead experiments on cymatics – the science and study of sound waves.

“London’s foremost gong master” -The Times

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Sound Therapy

Sound therapy creates a more united, balanced and rejuvenated sense of well-being. Each cell in the body communicates and participates in the vibrational orchestra that co-creates every level of one's being. Pressure is applied to the body’s reflexology points to encourage its self healing mechanisms. See more

Availability

By appointment

Prices

60 min £90
90 min £135

Lizzie Reumont

Lizzie’s treatments are deep and strong, yet therapeutic and restorative. She infuses her intelligent touch with intuition and compassion to help unravel areas of tension. Her treatments will leave you feeling more balanced, stable and aware. A yoga practitioner can expect a more open, fluid and deeper practice due to increased space and responsiveness in the body.
As a devoted yoga practitioner and teacher of nearly two decades, Lizzie has dedicated her life to studying the connection between body and mind. With 10 years of experience in various fields of bodywork, Lizzie will help you to develop a healthier, happier mind-body connection through the holistic practices of Rolfing and Craniosacral therapy.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Rolfing®

Over ten carefully structured sessions, Rolfing works to realign and release the body through hands-on manipulation and by educating the client about their posture and movement patterns.
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Craniosacral Therapy

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Availability

Monday 12.30pm-6.45pm
Tuesday 9.15am-1.30pm
Thursday 12.30pm-5.30pm
Friday 10.30am-3.30pm

Prices

£115 per Rolfing Session
(Or 5 sessions for the price of 4) £500
£100 per Craniosacral Session
(Or 5 sessions for the price of 4) £400

Otto Haddad

Otto is full of joy and warmth. Using both his rich expertise in the science of Sound and his intuition. By using mathematics, chemistry and cutting-edge computer technology, Otto offers Voice Therapy, which will show you the structure of your voice, how it is linked to your personality, and how it can used to help you deal with your emotions and physical issues. 

Otto also offers Sound Therapy using the vibrations of Tuning Forks and Singing Bowls to enable your body to release physical and emotional tension.

Otto’s incredible therapies have been featured on BBC Channel 4, BBC World Radio, Evening Standard and Vogue.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Availability

Wednesdays 5pm-8.30pm
Thursday 10am-2pm
Fridays 5pm-8.30pm
Second and Third Saturday 10am-2pm


Prices

60 min In-Depth Sound Therapy, £105
Deep Healing Package of 3 60min Sessions, £267

Rachel Musson

Rachel has an eclectic background in bodywork and draws on her knowledge of a broad range of techniques to create a unique treatment that it suited to your individual needs. She will incorporate postural assessment, detailed soft tissue work, mysofascial release and stretching to address postural imbalances in your body. She enjoys finding solutions to problems on the couch by drawing on her knowledge as a yoga teacher. Rachel has seen the huge physical and psychological benefits that regular bodywork has had in her own life and in those of her clients and believes that regular treatment can allow people to maintain an injury free body, process the psychological impact that stress and traumatic events have on the body, and achieve a deep sense of relaxation that spills over into everyday life. 

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Deep Tissue Massage

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Remedial Massage

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Sports Massage

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Myofascial Release

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Availability

Monday 12pm-8pm


Prices

30 mins £35
60 min £65
90 min £90

Rebecca Dennis

Rebecca’s kind, warm and nurturing nature will help you feel at ease as she leads your through a range of simple yet life changing breathing techniques. By far the most powerful therapy she has ever come across, this cutting edge breath work continues to show her it is the ultimate key to our wellbeing, health and inner peace. With great intuition and sensitivity, Rebecca helps those suffering from stress, anxiety, addiction, abuse, depression, ME, asthma, trauma, sleeping or physical problems as well as lack of energy, self esteem.
Rebecca’s great wealth of experience as a body worker and healer has given her a great understanding of the body and where emotion, issues, trauma and tension is held. Having also previously worked in media for 20 years she fully understands the challenges of the corporate world and runs Wellness in The Workplace retreats. She also runs retreats, workshops and one on one’s in London and at Wasing Park, Berkshire.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Transformational Breathing

A self-healing technique that will enable you to clear restricted breathing patterns and utilize your full breathing capacity, providing a more stable physical, emotional and mental well-being. Let go of negative thought patterns, release tension from your body, relax the mind and find a place of calm within you. See more

Availability

Tuesday 12pm-6pm
Wednesday 12pm-8pm

Prices

First Appointment £125
60 min £120
90 min £160

Rob Peirce

Rob’s style of bodywork is a creative and intuitive formula that has evolved over 13 years into a bespoke restorative therapy that acts as the perfect support to your daily life or yoga practice. Through deep pressure and energetic techniques it resolves and prevents many of the problems that hinder life on and off the mat. Each session is a blend of OsteoThai, abdominal massage and Zen Shiatsu which all work together to form a unique and contemporary massage. Rob works at the intersection of many eastern and western disciplines, utilising deep pressure and manipulation to relieve pain and dissolve tension and stiffness.
Rob has been blessed to live, work and study across the length and breadth of Asia and Europe with some of the world’s premier bodywork teachers. He has practiced yoga since the 90s and bodywork since 2001. He continues to deepen his spiritual practices and develop his technical skills through yoga, meditation, travel and healthy conscious living.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Integrated Thai Bodywork

Integrated Thai Bodywork employs combinations of rhythmic acupressure, body rocking and deep assisted stretches to relieve muscular tension and improve blood circulation. It combines modern scientific knowledge of anatomy with the disciplines of traditional oriental medicine to relieve stress and tension, treat back, neck or shoulder pain as well as sports injuries including muscle and tendon strain. See more

Availability

Friday 10am-7pm
Saturday 12am-7pm

Prices

60 min £75
90 min £90
120 min £120

Roland Torikian

Roland Torikian is a Maya healer and trained with Lauro de la Cruz in the Maya Highlands of Chiapas, during the 90’s. On completing his apprenticeship he ran a Maya medicine clinic in Dharamshala, whilst studying Tibetan Buddhist philosophy with Geshe Sonam Rinchen. He has practiced for 20 years mainly in Mexico and is now based in London.  He runs regular sweat lodges and retreats in Kent.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Maya Medicine

Maya medicine is an integrated system of healing and natural health care that has flourished in traditional Maya civilisation for over two thousand years. Based on the principles of balancing the five elements and the interconnectedness of man and nature, Maya medicine heals by revitalising the life force energy and sowing back the tears in the fabric between the physical and non-physical worlds. See more

Availability

Monday 5.30-9.30pm
Thursday 12.30-4pm

Prices

£75 for 45 Minutes
£150 for 90 Minutes

Susan Rozo

Trained in 2005 as a sound therapist by the ICM-recognised degree at the British Academy of Sound Therapy. A practitioner certificates in Reyad Sekh Hem (Egyptian heritage) and Ancestral Healing Methods (Adonai), adding formal qualifications and fifteen years of research build on the tuition received through my innate spiritual connection with my Incan, Amazonian heritage amongst others.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Ancestral Healing

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Sound Therapy

Sound therapy creates a more united, balanced and rejuvenated sense of well-being. Each cell in the body communicates and participates in the vibrational orchestra that co-creates every level of one's being. Pressure is applied to the body’s reflexology points to encourage its self healing mechanisms. See more

Availability

Friday 9-1.30pm

Prices

40 min £75
90 min £120

Tegan Hecht

Tegan is a yoga teacher, bodyworker, movement teacher and energy healer. Immersed in the organic, alternative, divine and holistic arts, Tegan is a vessel that high frequencies move through to support her healing work. To stay attuned she is constantly learning, evolving and empowering her gifts to help guide and support her clients and the collective. 

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Biofield Healing and Restoration

Every human is surrounded by an intricate energetic system that can stretch as far as a football field around them. This is called the Biofield. What is experienced in the physical body as pain, discomfort, tension and illnesses usually stems from blocks in your Biofield. See more

Availability

Sunday 11am-4.30pm

Prices

45 min £90

Tim Goullet

Tim has created his own therapy system – Yogabodywork – a technique inspired by his encounters with Yoga and Thai massage and specifically designed for yoga practitioners. In 2005, Tim co-authored the book ‘Healing Yoga”. He has taught many workshops in yoga anatomy, adjustments and injury management in London and has assisted on many yoga retreats in Europe.

 Tim has been treating yoga practitioners for 20 years and has developed his own therapy system a system of diagnosis and treatment specifically for this purpose. He combines classical osteopathy with techniques from shiatsu and Thai massage to give a whole body treatment that gets to the root of a problem. Asana analysis and ideas for adapting a yoga practice form part of this unique approach.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Osteopathy

Osteopathy is based on the principle that the your well-being depends on your bones, muscles, ligaments and connective tissue functioning smoothly together. It is a way of detecting, treating and preventing injuries and health problems by moving, stretching and massaging your muscles and joints.
Osteopaths use physical manipulation, stretching and massage, with the aim of increasing the mobility of your joints, relieving muscle tension, enhancing the blood supply to your tissues and helping your body to heal. See more

Availability

Tuesdays 8.30am-11.30am

Prices

£75 for 45 minutes
£375 for 6 for the price of 5