Chihiro Nakajima

Giving massages is Chihiro’s second nature as she grew up within eastern traditions of philosophy, medicine and spirituality and has been giving massages to people around her since she was child, a very long time before her formal trainings in UK. Her intuitive work is based on variety of massage techniques both from east and west – such as Swedish massage, Deep tissue massage, Sports massage, Shiatsu, Acupressure, Thai massage, Natural Lift Facial Massage/Facial Rejuvenation. Having been fascinated by physical body and mind relationship, her treatment focuses on creating deep relaxation and improving energetic flow by manipulating tissues to release tension held in the person physically and emotionally. She finds a great joy in bringing people smile with her hands-on approach, helping and encouraging her clients to find the connection with their body and mind. Since she has been practicing and teaching yoga with injuries, she is also passionate about sharing tips for self-care and preventing yoga injuries.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Sports Massage

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Deep Tissue Massage

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Natural Lift Facial Massage

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Reiki

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Deep Relaxation Massage

This deep relaxation massage approaches deeper level of your physical and subtle body. See more

Pregnancy Massage

Pregnancy Massage can help to alleviate many of the symptoms and conditions associated with pregnancy, such as back pain, oedema, sciatic nerve pain, stress and anxiety. See more

Availability

Saturday 10am-6pm

Prices

60 min £70
90 min £95

Darren Dadabhay

Darren has  a unique way of treating, he believes in treating the whole person, body mind and spirit. His Osteopathic approach to treatment looks to rebalance the body, find health and encourage complete wellbeing. Darren works close with large organisation to encourage work life balance and reduced illness. In his early life he worked throughout Europe and the USA as a professional dancer. His ability to understand body flow and dynamics is highlighted in his treatment approach.

Darren is a a qualified Stott Pilates Instructor with over 15 years’ experience in this field allowing him to incorporate core stability into rehabilitation programmes. Over the years Darren treated many, all of whom have experienced a positive change in health.

 

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Osteopathy

Osteopathy is based on the principle that the your well-being depends on your bones, muscles, ligaments and connective tissue functioning smoothly together. It is a way of detecting, treating and preventing injuries and health problems by moving, stretching and massaging your muscles and joints.
Osteopaths use physical manipulation, stretching and massage, with the aim of increasing the mobility of your joints, relieving muscle tension, enhancing the blood supply to your tissues and helping your body to heal. See more

Availability

Friday 5.30pm-8.30pm

Prices

£75 for 45 minutes

Krisztina Karanyicz

Krisztina is in the league of her own with her unique treatment modality. A highly regarded body mind and energy worker, who put her treatments together in a beautifully complex, yet naturally flowing way to help people re-connect with joy, well-being and the inner knowing of one’s own learnings in this realm of existence. Eclectic mixture of healing modalities are incorporated, such as DNA work and Theta brainwave energy work, to modify unsuitable programs, conditioning, perceptions, patterns, fears, etc, and release negative stuck energies from the body. In the same time deep body massage, pressure points, neuromuscular work and hot rocks are used to iron out the physical congestions and ripples in the body.
In Krisztina’s safe and comforting space first comes the cleansing of one’s body and spirit on different levels, and then re-connection follows with the rightfully needed individual ingredients to re-balance-, step back into-, and own one’s power for optimum functioning.
 
Krisztina’s work have been featured in Yoga Magazine, in Natural Health Magazine and in various other press, and she’s also an award winning therapist for her widely recognized effective work, awarded by one of London’s prestigious spas in 2007.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Deep Tissue Massage

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Alchemy of Deep Senses & Hot Stone Therapy

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Reiki

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ThetaHealing

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Availability

Tuesday 3pm-8pm

Prices

60 min £100
90 min £150
120 min £200

Lizzie Reumont

Lizzie’s treatments are deep and strong, yet therapeutic and restorative. She infuses her intelligent touch with intuition and compassion to help unravel areas of tension. Her treatments will leave you feeling more balanced, stable and aware. A yoga practitioner can expect a more open, fluid and deeper practice due to increased space and responsiveness in the body.
As a devoted yoga practitioner and teacher of nearly two decades, Lizzie has dedicated her life to studying the connection between body and mind. With 10 years of experience in various fields of bodywork, Lizzie will help you to develop a healthier, happier mind-body connection through the holistic practices of Rolfing and Craniosacral therapy.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Rolfing®

Over ten carefully structured sessions, Rolfing works to realign and release the body through hands-on manipulation and by educating the client about their posture and movement patterns.
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Craniosacral Therapy

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Rolf Movement Mondays

Over ten carefully structured sessions, Rolfing works to realign and release the body through hands-on manipulation and by educating the client about their posture and movement patterns.
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Availability

Monday 9.15am-6.30pm

Prices

-Special Offer-
Rolf Movement Mondays
1 hour session of Rolfing
£85

£115 per Rolfing Session
(Or 5 sessions for the price of 4) £500
£100 per Craniosacral Session
(Or 5 sessions for the price of 4) £400

Otto Haddad

Otto is full of joy and warmth. Using both his rich expertise in the science of Sound and his intuition. By using mathematics, chemistry and cutting-edge computer technology, Otto offers Voice Therapy, which will show you the structure of your voice, how it is linked to your personality, and how it can used to help you deal with your emotions and physical issues. 

Otto also offers Sound Therapy using the vibrations of Tuning Forks and Singing Bowls to enable your body to release physical and emotional tension.

Otto’s incredible therapies have been featured on BBC Channel 4, BBC World Radio, Evening Standard and Vogue.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Availability

Wednesdays 5pm-6pm, 7pm-8pm
Thursdays 10.30am-11.30am, 12.30pm-1.30pm
Fridays 5pm-6pm, 7pm-8pm
Saturdays 10.30am-11.30am, 12.30pm-1.30pm


Prices

60 min In-Depth Sound Therapy, £105
Deep Healing Package of 3 60min Sessions, £267

Rebecca Dennis

Rebecca’s kind, warm and nurturing nature will help you feel at ease as she leads your through a range of simple yet life changing breathing techniques. By far the most powerful therapy she has ever come across, this cutting edge breath work continues to show her it is the ultimate key to our wellbeing, health and inner peace. With great intuition and sensitivity, Rebecca helps those suffering from stress, anxiety, addiction, abuse, depression, ME, asthma, trauma, sleeping or physical problems as well as lack of energy, self esteem.
Rebecca’s great wealth of experience as a body worker and healer has given her a great understanding of the body and where emotion, issues, trauma and tension is held. Having also previously worked in media for 20 years she fully understands the challenges of the corporate world and runs Wellness in The Workplace retreats. She also runs retreats, workshops and one on one’s in London and at Wasing Park, Berkshire.

To book an appointment please call Indaba on 020 7724 9994
or e-mail treatments@indabayoga.com

Transformational Breathing

A self-healing technique that will enable you to clear restricted breathing patterns and utilize your full breathing capacity, providing a more stable physical, emotional and mental well-being. Let go of negative thought patterns, release tension from your body, relax the mind and find a place of calm within you. See more

Availability

Tuesday 11.45am-6.30pm
Wednesday 12pm-8.30pm

Prices

First Appointment £125
60 min £120
90 min £160