50-HOur HATha-Raja Yoga Teacher training
(LEVEL 1)
with AMBRA VALLO

Take your practice to the next level with Level 1 Advanced Hatha-Raja Yoga Training with Ambra Vallo!


Course Information

Syllabus

ASANA

Kriya

Pranayama

Asana master class

Meditation, Japa Mala, Yoga Nidra, Mantra

Functional Anatomy

The Art of Sequencing

The Art of Assisting and Modifying (Sun Salutations, Standing, Balancing, Seated, Supine, Prone, and Inverted Poses.) 

Mythology

DATES

6 - 11 October 2020

Example Daily Schedule

Weekdays
8:30 am - 12:15 pm
Lunch Break
2:00 pm - 5:45 pm

Weekend
8:30 am - 6:30 pm

 

ELigibility and Prerequisite

Suitable for teachers with 200 hour minimum certification or practitioners who like to deepen their own practice.

VENUE

Indaba Yoga Studio

 

tUITION FEES

Full Payment

Option 1

£895 (includes a £300 non-refundable deposit)

Total is payable in full by bank transfer. Please reference HathaL1 and your name when you do the transfer.

  • £300 - (non-refundable deposit)

  • £300 - first instalment

  • £295 - second instalment

If you are on a monthly payment plan, all instalments will need to be settled before the course starts (October 6th).

Option 2

If you want to participate in both Level 1 and Level 2 trainings, the tuition fee will be a total of £ 1600 for two courses (including a £ 300 non-refundable deposit)
Please reference HathaL1-2 and your name when you do the transfer.

  • £300 - (non-refundable deposit)

  • £700 - first instalment

  • £600 - second instalment

All instalments will need to be settled before the course starts (November 11th).

Bank details

Indaba Limited
Bank Sort Code:   20-36-88
Bank Account Number: 73816745 

*The Tuition does not include flights and accommodations

**If you are a graduate teacher of Indaba Yoga School, please send an email to school@indabayoga.com for a discounted price.


Teacher

Credit: Alessandro Sigismondi

Credit: Alessandro Sigismondi

Ambra Vallo -Lead Teacher

She is a former principal ballerina with the Birmingham Royal Ballet.

She turned to yoga on a path to recovery from injuries and slowly over the years she fell in love with the more subtle, spiritual parts of the practice.

Retiring from dance allowed her the time to focus on her passion and to undertake further training in Ashtanga Vinyasa (500hrs), Dharma Yoga (800hrs), Rocket Yoga (500hrs), Forrest Yoga (200hrs and Advance TT), Tripsichore (200hrs), and Gokul Vinyasa Yoga (300hrs).

Ambra’s teaching is fun and spontaneous following the lineage of Larry Shultz, Ana Forrest, and Sri Dharma Mittra. Since she retired from professional ballet she has been teaching regularly in teacher training courses, and has worked with athletes such as Aston Villa Football Club where she uses yoga to drive better performance.

Her aim is to guide others so they may also experience the many amazing benefits of yoga to the body, mind and soul.


Terms & conditions

Refunds and cancellation

Course cancellation by student

  • £300 of your full payment or your first instalment will be the deposit required to confirm your course place and is non-refundable at anytime.

  • If you cancel prior to 8 weeks before the start of the course, we will refund the full course price minus the non-refundable deposit (£300). 

  • If you cancel your place less than 8 weeks before the first day of the course, Indaba is unable to offer you a refund. Indaba will endeavour to offer the course place to another student, to the extent that this is possible Indaba will seek to refund some or all of the remaining balance (minus the £300 non-refundable deposit).

  • If you need to leave the course for any reason once the course has started, we are unable to offer you a refund or defer your course place. 

  • In the difficult circumstances of you sustaining a serious injury, Indaba School of Yoga team will support you and work out the best way for you to continue the course. You may still attend sessions and either adjust poses or just observe the classes. If you are unable to continue the training after consultation with a fully qualified medical practitioner we will defer the remaining modules to another course intake but cannot offer a full or partial refund.

  • It is compulsory to attend all of the teaching modules on the course.

Course cancellation by Indaba

  • In the unlikely event of extenuating circumstances, Indaba reserves the right to cancel the course at anytime. If the course is cancelled prior to the course starting, the course may be rescheduled and if students cannot attend the new course then 100% refunds will be made. If the course is cancelled part way through the course, Indaba will rearrange the remaining modules of the course and if this is not possible for students to attend, we will refund the remaining course on a pro-rata basis.

Photography

  • We reserve the right to photograph or film during the programme and to use these images for our website and marketing purposes.