50-HOur Rocket Yoga Teacher training
with Leon London

This Rocket Yoga 50h Training with Leon London will be the perfect immersion into Rocket Yoga. 🚀
Prepare to take your practice to another level! Every day will include rocket classes and workshop or asana Clinic.


Course Information

Syllabus

ASANA

  • Learn to teach Rocket 1 and Rocket 2 classes

  • The exploration into Rocket 3 (Happy Hour!!)

  • Handstands and Arm- balances Workshops - breaking down the techniques and drills for arm balances, handstands and transitions

  • Learn the three faces of the practice (modification, classical and creative variation)

  • Adjusting / Assisting - Learn to effectively assist the foundational postures as well as the more advanced Asanas

  • Mat Markings - How to use mat marking as an alignment aid, tailored to your body and practice

    PHILOSOPHY & HISTORY

  • History of Rocket yoga - Legacy of Larry Schultz, the lineage of Krishnamacharya and Pattabhi Jois in Ashtanga

  • Usage and meaning of Mantras - Opening chants of Ashtanga's lineages

  • Powerful and evocative mantras to incorporate into teachings

  • Introduction to the Yoga Sutras

  • Yamas and Niyamas in daily life - A guide to yoga off the mat

    PRANAYAMA & KRIYAS

  • The Four purifications - we will look in detail at this powerful morning.

  • Pranayama sequence used to purify and cleanse body and mind

  • Using the Mala beads as meditation and a Pranayama tool

  • When and how to apply Pranayama in personal practice and teachings

  • Ashtanga Pranayama

DATES

6 - 12 April 2020

Example Daily Schedule

Weekdays
8:30 am - 12:15 pm
Lunch Break
2:00 pm - 5:45 pm
6:00 pm - 7:30 pm - Rocket Class with Leon (Only on Wednesday)

Weekend
1:30 pm - 7:30 pm

 

REading Materials

  • The Practice Manual by David Swenson*

  • The Sutras of Patanjali by Satchidananda*

  • Moola Bandha - The Master Key by Buddhanada*

  • Yoga in the kashmir Tradition by Billy Doyle

  • The Yoga Body by Mark Singleton

    *Essential reading
    ***Pre-training Written Assignment: You need to choose a book from the required reading and write a 500-word review.


ELigibility and Prerequisite

Applicants should have a minimum of 2 years consistent yoga practice.

Accreditation

The training will count towards a 50 Hour CEU through Yoga Alliance.

What’s Included?

  • A Rocket Yoga Teaching Manual

  • 50+ hours of classes and lectures with Leon London

VENUE

Indaba Yoga Studio

 

tUITION FEES

Full Payment

£895 (includes a £300 non-refundable deposit)

Total is payable in full by bank transfer. Please reference Rocket2020 and your name when you do the transfer.

  • £300 - (non-refundable deposit)

  • £300 - first instalment

  • £295 - second instalment

If you are on a monthly payment plan, all instalments will need to be settled before the course starts (April 6th).

Bank details

Indaba Limited
Bank Sort Code:   20-36-88
Bank Account Number: 73816745 

** The Tuition does not include flights and accommodations


Teacher

leonlondonrocketyoga.jpeg

Leon London - Lead Teacher

Leon London’s yoga story started 20 years ago, his first practice was with Billy Doyle (BWY), and this was the beginning of a lifelong passion.

Involved in martial arts from a very early age , Leon has always been intrigued by the possibilities and potential of the body, this eventually led him on his journey to study many forms of physical culture; from boxing to capoeira and he became a qualified sports massage therapist in 1999. Leon has studied Kashmir Hatha, Vinyasa flow, Ashtanga and rocket /progressive Ashtanga yoga & hot yoga, and practices Dharma yoga.

Leon has trained with; Kino Mc Gregor, Danny Paradise, Patrick Beach ,Doug Swenson, David Robson ,Miguel Santana , yuval on hands and at the Ido portal academy. He humbly cites; Emi Tull (dharma),David Kyle (Rocket),and David swenson & Ryan Spielman , and in India; Balu Thevar (BNS Iyengar Ashtanga) as his teachers , and thanks them for their knowledge.
Leon undertook Ashtanga teacher training with David Swenson ( primary and second series )then advanced Rocket /progressive Ashtanga Vinyasa (300h)with David Kyle , with whom he is a Senior instructor and mentor within his system (Ashtanga yoga Puerto Rico), and also has trained with and taught for Jamie and Dulce (The yoga people 200h).


He is also a primal flow teacher, fitness and movement coach.
Leon's students enjoy his vast knowledge of the body gained over 20 years of experience ,and the fun friendly inspiring classes he shares with them. Leon has also conducted 4 inspiring retreats alongside Ambra Vallo.


Terms & conditions

Refunds and cancellation

Course cancellation by student

  • £300 of your full payment or your first instalment will be the deposit required to confirm your course place and is non-refundable at anytime.

  • If you cancel prior to 8 weeks before the start of the course, we will refund the full course price minus the non-refundable deposit (£300). 

  • If you cancel your place less than 8 weeks before the first day of the course, Indaba is unable to offer you a refund. Indaba will endeavour to offer the course place to another student, to the extent that this is possible Indaba will seek to refund some or all of the remaining balance (minus the £300 non-refundable deposit).

  • If you need to leave the course for any reason once the course has started, we are unable to offer you a refund or defer your course place. 

  • In the difficult circumstances of you sustaining a serious injury, Indaba School of Yoga team will support you and work out the best way for you to continue the course. You may still attend sessions and either adjust poses or just observe the classes. If you are unable to continue the training after consultation with a fully qualified medical practitioner we will defer the remaining modules to another course intake but cannot offer a full or partial refund.

  • It is compulsory to attend all of the teaching modules on the course.

Course cancellation by Indaba

  • In the unlikely event of extenuating circumstances, Indaba reserves the right to cancel the course at anytime. If the course is cancelled prior to the course starting, the course may be rescheduled and if students cannot attend the new course then 100% refunds will be made. If the course is cancelled part way through the course, Indaba will rearrange the remaining modules of the course and if this is not possible for students to attend, we will refund the remaining course on a pro-rata basis.

Pre-Reading Literature

  • You will receive a pre-reading list prior to the start of the course, books must be purchased by the students and isn't included in the course cost. 

Photography

  • We reserve the right to photograph or film during the programme and to use these images for our website and marketing purposes.