We are delighted to announce that Ana Forrest & Jose Calarco will be joining us at Lords Cricket Ground for another epic weekend of Forrest yoga workshops. Be prepared for an immersive experience of healing and celebration!

Ana Forrest has been changing people’s lives for nearly 40 years.  An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience.  With thousands of licensed practitioners around the world, Forrest Yoga is renowned as an intensely physical, internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life.

By teaching asana, breath and an awareness of the movement of energy through the body, Ana teaches yoga from an intuitive and highly developed understanding of the human body and psyche.  With her meticulous guidance, Ana’s students cultivate an acute awareness of their own practice and life process, resulting in an exhilarating journey into self-discovery, cleansing and healing.  For Ana, this is her intent.

“In teaching Forrest Yoga, I am doing my part to mend the hoop of the people – to inspire people to clear through the stuff that hardens them and sickens their bodies so they can walk freely and lightly in a healing way, in a Beauty Way.”

Indaba means ‘gathering’. Perfectly located in Central London, we’ve gathered a wide range of the city’s most talented teachers and built a community of yogis. In the welcoming atmosphere of this beautiful space we’ve created what we believe is the ultimate yoga studio!

Classes at indaba Yoga Studio

Indaba offers a rich array of yoga styles, providing something for people of every ability and preference.
So if you’re here to learn, head in to our Beginners or Alignment based classes. If you want to break a sweat, our Dynamic and Hot Yoga classes will be your (warm and herbal) cuppa-tea! If you’re looking to chillax, Yin Yoga is the style for you! But if you want to be kept on your toes (or hands), try our Experienced Yoga classes and be inspired by a challenge!

Good physical and mental wellbeing is vital for productivity at work.

We want companies to prioritize their employees’ wellbeing so we have launched Indaba’s Workplace Wellness scheme. This enables companies to provide employees with a 15% discount on class packs and monthly unlimited passes.

To enjoy the benefits of this programme, put us in touch with your HR/Wellness manager by emailing us at corporate@indabayoga.com

Treatments at indaba Yoga Studio

Indaba offers a variety of treatments to help you relax and re-align. Delivering the ultimate service, our team of therapists will re-balance your mind, soften stiff muscles, address injuries, keep you healthy and make your body smile again.
A healthy human sometimes needs a treatment or two to improve their well-being and enhance their yoga practice!

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