Indaba Yoga Studio

indaba School of Yoga

Indaba 200hr Yoga Teacher Training starting this October

About indaba Yoga Studio

Indaba means ‘gathering’. Perfectly located in Central London, we’ve gathered a wide range of the city’s most talented teachers and built a community of yogis. In the welcoming atmosphere of this beautiful space we’ve created what we believe is the ultimate yoga studio!

Classes at indaba Yoga Studio

Indaba offers a rich array of yoga styles, providing something for people of every ability and preference.
So if you’re here to learn, head in to our Beginners or Alignment based classes. If you want to break a sweat, our Dynamic and Hot Yoga classes will be your (warm and herbal) cuppa-tea! If you’re looking to chillax, Yin Yoga is the style for you! But if you want to be kept on your toes (or hands), try our Experienced Yoga classes and be inspired by a challenge!

Beginners Yoga

An introduction to the foundations of the yoga, the postures and breathing techniques. Practice with students of a similar level while strengthening and opening your body and mind.

Hot Yoga

Heated classes will increase your flexibility and get your sweat on! Create space in your body and detoxify those cells as you move through intelligent sequences.

Dynamic Yoga

For those looking for a physical practice, these accesible vinyasa based classes will include variations. Deepen your practice and knowledge!

Alignment Yoga

Create awareness and intelligence within your body and movements while improving your strength and posture. Open to all, including beginners and those with injuries.

Experienced Yoga

For intermediate or advanced practitioners. Challenge yourself and try new things. It's about progress, not perfection! Expect arm balances, inversions and backbends.

Restorative Yoga

Schedule some well earned relaxation into life. Connect with your breath, move into the stillness and see the benefits it will have on your body, mind and soul!

Workshops and Courses at indaba Yoga Studio

Workshops

Deepen your practice

Indaba has an extensive workshop programme, covering a wide range of creative and more traditional yoga styles as well as therapeutic approaches, all taught by the very best London based and International yoga teachers.

Book now

Courses

Take your learning to a whole new level

Indaba creates a wide variety of courses designed to help your practice grow. Taught by our most experienced teachers in small groups, this is the perfect environment to learn, explore and have fun!

Book now

Workplace Wellness at indaba Yoga Studio

Good physical and mental wellbeing is vital for productivity at work.

We want companies to prioritize their employees’ wellbeing so we have launched Indaba’s Workplace Wellness scheme. This enables companies to provide employees with a 15% discount on class packs and monthly unlimited passes.

To enjoy the benefits of this programme, put us in touch with your HR/Wellness manager by emailing us at corporate@indabayoga.com

Treatments at indaba Yoga Studio

Indaba offers a variety of treatments to help you relax and re-align. Delivering the ultimate service, our team of therapists will re-balance your mind, soften stiff muscles, address injuries, keep you healthy and make your body smile again.
A healthy human sometimes needs a treatment or two to improve their well-being and enhance their yoga practice!

Blog at indaba Yoga

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