Join us for a therapeutic Sound Bath that aims to synchronize the right and left hemispheres of the brain. You will be listening to binaural beat sounds that can help you lose your sense of time and space, and attain a state of deep relaxation. The gong will gradually increase in intensity and assist you in letting go. This unique therapeutic session promotes stimulation of both the logical and emotional hemispheres of the brain.

It feels like being in a bath, surrounded by sound instead of water. You lie down on comfortable yoga mats and listen to sounds designed to help, by moments, relax your mind, cleanse your body and shift stuck energy.

The Sound Bath follows a well-researched and proven method that has been taught and used thousands of times by us in the UK, Switzerland, Spain, Morocco, Sweden and Italy.

Depending on the session, the instruments we play can be Tibetan Singing Bowls, Crystal Singing Bowls, frame drums, Gongs, Koshi Bells and Rainsticks.

These therapeutic Sound Baths are not suitable for you, if you are:

- less than 12 weeks pregnant

- suffer from a severe or clinical mental illness

Please send an email to info@othmanhaddad.com in case of doubt or if you:

- have had epileptic episodes

- recently been through surgery

- suffer from a heart condition

- need any special assistance