A WORKING KNOWLEDGE of the seven major psychoenergetic centres, CHAKRAS, are a FUNDAMENTAL NECESSITY of anyone professing to practice yoga today.

THE IMPORTANCE OF THE CHAKRAS IN RELATION TO THE ALIGNMENT OF ASANAS IS A CRITICAL AND OFTEN IGNORED ASPECT OF WORKING WITH THE ESOTERIC AND PHYSICAL ANATOMY.

This workshop looks at the main aspects of these chakras and how they are to be considered within the context of a modern dynamic vinyasa asana practice. It will comprise of the four practical aspects of Astanga yoga: yogasana, dhyana, mantra and pranayama.

All are welcome, although enthusiasm and some experience is a prerequisite!

£35

For Members | £31.50
*this includes all direct debit memberships