Identity Online Workshop

with Troy Hadeed

June 20th, 13:30-15:30 (UK Time Zone / GMT+1)

With all that's going on in our world today our identities are being shaken. This for so much of us can create some anxiety. What will our life look like post-pandemic? How will our lives change? This vinyasa practise aims to create a space in which we can remember Who We Are. Through a powerful, intentional, and grounding practice we will reconnect to the force that moves through us, invite some reflections around it all, and feel….This is Yoga. We are BEcoming.

A 2 hr all-level practice; Lecture, reflection, meditation, Pranayam, and solid vinyasa practice.