We Can Breathe - Online Workshop with Mathieu Boldron

In this wholesome class we will elevate our vibration as a group.
Together we’ll use our practice as an instrument to expand our breath and spread the positive unstruck vibration of the Heart beyond the mat.
Tune into a meaningful asana symphony. Expect a full spectrum practice building up to inverted backbend.

A personal message from Mathieu:
Pranayama is the conscious awareness of stretching the breath.
As you all know People all over the world and myself have been chanting the mantra "I can't breathe".
Mantras are very powerful tools and at the moment by chanting these mantras we don’t only support a great Revolution but we are programming our subconscious mind with the said mantra.
Through this workshop I’d like to remind people to be aware.
Mantra has a certain level of consciousness and we often forget that we are vibrating with consciousness. I support Black lives Matter 500%. I also believe that triggering people is a great way to make them question and evolve. It might not be the best way to please them but I have to say that there is a lot of spiritual bypassing in the yoga world and that’s why I choose that title. I know it’s triggering and that some might not agree but it has the power to make us think about it. As a BIPOC, I have the chance to breathe.It is my message to remind others to make good use of their breath.

£20