Evening Yin and Soothing Gong & Soundbath Online Workshop with Charlie Merton

Sunday, 22nd November
7:00 - 8:15 pm

A perfectly timed nurturing Yin yoga practice & Gong bath to round off the weekend and start your week with renewed energy.

Charlie will lead you through a nourishing restorative Yin Yoga practice to settle the nervous system which will prepare the whole body-mind system to deeply release through a symphony of healing sounds with the deep resonance of gongs, Tibetan bowls, crystal bowls, spirit flute, conch and other magical sounds.

As well as being an experienced teacher and practitioner of yoga, Charlie is a classically trained musician (BMus), experienced sound healer, crystal healer and music therapist (MA). She draws on her extensive experience as a space holder to weave uniquely beautiful soundscape compositions to take you on a journey into musical nectar and leave you feeling truly blissed out.⁠

£20