Connect to Your Warrior's Heart: Backbend Online Workshop with Erica Mather

Sunday, 24th January

2:00 - 4:00 pm

Join Forrest Yoga Guardian Erica Mather for 3 Practices exploring the concept and embodiment of Warrior's Heart. Each practice will have a different asana emphasis (backbend, armbalance, inversion) to help support your curiosity and growth as you connect to and grow your increasingly strong, vibrant heart energy. Come even if (especially if!) you are feeling low energy or disconnected around your heart. These workshops are for all, no matter where you are in your journey of heart connection.

Calendar:

• Connect to Your Warrior’s Heart: Backbend Online Workshop: 24th Jan (Sunday), 2-4 pm

• Connect to Your Warrior’s Heart: Arm balance Online Workshop : 7th Feb (Sunday), 2-4 pm

• Connect to Your Warrior’s Heart: Inversion Online Workshop: 21st March (Sunday), 2-4 pm

£20