Explore backbends whilst creating support and space for the body, deepening your breath and investigating what it means to be struggle free even in an intense place.
This class is suitable for all levels and the therapeutic unwinding of the back will leave you feeling spacious and invigorated.
*** Previous workshop: Saturday 18th October Unlocking The Hips - 12:30pm–3:00pm £45
*Both workshops complement each other. You can book each session individually, but attending both is recommended for a more complete and beneficial experience.
£45 *To ensure the successful fulfilment of the workshop, we kindly request that there be a minimum of 10 bookings. ** Bookings required - By making this purchase you are in agreement that our full terms and conditions apply, details of which can be found in the "Terms and Conditions" tab at the bottom on our website
