Join us for a therapeutic Sound Bath that aims to release stuck energy. During this session, you will experience a longer-than-usual journey with the drum and overtoning, which involves singing a few musical notes at the same time. This will help you let go and connect with your energy.

The crystal singing bowls are the main feature of this sound bath. Played in a specific way, they can assist you in getting in touch with what needs to be released and working through it. The gong gradually increases in intensity and helps you shift your energy.

This unique therapeutic session promotes shifting old thinking patterns and might bring up deep realisations. It feels like being in a bath, surrounded by sound instead of water. You lie down on comfortable yoga mats and listen to sounds designed to help you relax your mind, cleanse your body, and shift stuck energy.

The Sound Bath follows a well-researched and proven method that we have taught and used thousands of times in the UK, Switzerland, Spain, Morocco, Sweden, and Italy.

Depending on the session, we may use Tibetan Singing Bowls, Crystal Singing Bowls, frame drums, Gongs, Koshi Bells, and Rainsticks to create the soundscape.

These therapeutic Sound Baths are not suitable for you, if you are:

- less than 12 weeks pregnant

- suffer from a severe or clinical mental illness

Please send an email to info@othmanhaddad.com in case of doubt or if you:

- have had epileptic episodes

- recently been through surgery

- suffer from a heart condition

- need any special assistance