Yin Yoga, Poetry & Live Music Online Workshop with Andy Kobelinsky

Sunday, 4th October
2:00 - 4:00pm

Join Andy and Robyn on a Yin Yoga journey of live music, poetry, storytelling and meditation. This restorative and juicy practice will allow you to flow rhythmically in body, mind and soul, providing you with deep nourishment and replenishment. A soothing and healing practice that will heighten your senses, provide you with space to re-connect with yourself in a deep embrace of curiosity and compassion and leave you feeling profoundly revitalised.

Yin reminds us that it is the path that matters and not the destination. It is a mindful and passive practice that allows the muscles of the body and mind to deeply relax. Yin Yoga creates space in the joints and connective tissue, allowing you to release tension physically, mentally and emotionally as you nurture yourself with an open-minded attitude of acceptance and love.

This powerful fusion of yoga, words & beautiful live music brings an element of creative spontaneity that will inspire, energise and soothe. The poetry will take students from the body into mind. It’s healing, it's deep and will enhance the journey into blissful meditation where students will find space to deal with feelings and emotions helping to reconnect and embrace.

£20