Step into a transformative Sound Bath experience designed to guide you through the beautiful process of embracing vulnerability and opening your heart to deeper connections.
In this session, you’ll be immersed in soothing soundscapes, from grounding bass notes to delicate, uplifting tones, each carefully crafted to help you release fears and soften the barriers around your heart.
Let the healing vibrations of sound support you in shedding emotional armor, fostering trust in yourself and others, and inviting the flow of love and compassion. Join us for heart-centered healing session in a nurturing, safe space.
It feels like being in a bath, surrounded by sound instead of water. You lie down on comfortable yoga mats and listen to sounds designed to help, moments, relax your mind, cleanse your body and move through your fears.
The Sound Bath follows a well-researched and proven method that we have taught and used thousands of times in the UK, Switzerland, Spain, Morocco, Sweden, and Italy.
Depending on the session, the instruments we play can be Tibetan Singing Bowls, Crystal Singing Bowls, frame drums, Gongs, Koshi Bells and Rainsticks.
These therapeutic Sound Baths are not suitable for you, if you are:
- less than 12 weeks pregnant
- suffer from a severe or clinical mental illness
Please send an email to info@swisssoundtherapy.ch in case of doubt or if you:
- have had epileptic episodes
- recently been through surgery
- suffer from a heart condition
- need any special assistance