In a world of fake news, fake boobs and insta-filters, have you ever stopped to ask yourself, what is real?

One of the important aspects of a transformational yoga practice is an enquiry - learning to become aware, observe, and ask meaningful questions to arrive at a different understanding of ourself and the world we live in.

This workshop will delve into the enquiry and dialogue of a yoga practice; learning how to create a healthy internal dialogue to arrive at a clearer, more developed understanding of Who We Are, and What is Real.

Expect to chant, a slow, dynamic and detailed asana practise pranayama, meditation. There will be time for group discussion and journaling, so do bring a small notebook.

£35

For Members | £31.50
*This includes all direct debit memberships