Coming into focus and setting intentions in the 1st month of the year for the full year ahead can be enhanced with some guidance from the science of yoga and spiritual numerology.
In Kundalini Yoga, the Soul Body is the 1st of the 10 Spiritual Bodies: the essence of our self that unfolds its potential throughout life, with unique gifts and talents to be manifested. It has a sense of purpose, direction, mission. And it will sabotage our plans when we are making diversions! But its voice is often quiet, overridden by the noisy mind.
Number 1 is about new beginnings, taking a new approach or exploring new opportunities. It relates to the element of Earth, where treasures are buried until we “un-earth” them.
We’ll explore the part of our date of birth that reveals aspects of our undividual Gifts, practice a sequence of postures and meditations from the Kundalini Yoga tradition to support the soul’s focus and projection through 2020.
