Me, Me, Mine! Online Workshop

with Stewart Gilchrist

July 11th, 10:00-12:00 (UK Time Zone / GMT+1)

drg-darsana-saktyor ekatmatevasmita

Ego is identifying the power of the Seer with that of the instrument of seeing(the body/mind).

THE YOGA-SUTRAS OF PATANJALI II.6

Patanjali refers to the principle ego as "I-am-ness" or asmita.

We all confuse the self and The Self when we undertake Yogic studies, here we take a look at how Patanjali emphasises this I-am-ness in relation to the aim of Yoga: self Realisation.

in this short session he four practical aspects of astanga yoga, asana, pranayama, dhyana and mantra are all practised while the emphasis will be on the importance of understanding the ego is a continual barrier to Yoga.

£20