Yoga for your Postpartum Body Online Workshop with Charlie Speller

Friday, 4th December
4:00 - 6:00 pm

There is so much emphasis on “getting back to your pre-pregnancy body”

As a postpartum person, this is my personal take on it: I don’t want to get back to my pre-pregnancy body. My body has evolved. My body grew a human being and me and that little human birthed him into this world (with the help of a midwife). I have evolved as a person. I nourished my child for 19 months with milk that my body created. I feel different, my body feels different to what it was pre-pregnancy.... it is wiser, it has a “knowing”. It has felt sensations it had never felt before pregnancy. So when I contemplate on “bouncing back” or “getting back into shape”, it feels like a brushing aside of the amazing stuff my body did. Sure, I want to fee fit, healthy, strong etc, but I don’t want to go BACK!

This workshop will help you to feel your postpartum body and begin to enhance your relationship with it — because it is incredible!

If you feel like your postpartum body is letting you down, that’s OK. It might mean you need to educate yourself on how to heal. This workshop will help you to get on track.

£20