This class invites you into the realm of deeper frontbending. This is the realm of folds, standing and sitting. The realm of external rotations, beginning with wider pigeons and butterflies and continuing with kandasasana and various leg-behinds. In addition, explore deeper folds like bound turtles and fireflies and unlock secrets of flexibility and balance. Furthermore, breathe life into your positions by moving them and transitioning in between them. Finally break free from limitations and discover the boundless potential of your body.