This Iyengar yoga workshop offers students an opportunity to deepen their yoga practice by learning the art of alignment.

Participants will learn how to work from the base to connect and integrate more effectively with the postures. Whether the focus is physical, mental, or emotional, it explores the concepts of space in yoga asanas

The workshop is open to all levels and is suitable for beginners.

Next workshop

Iyengar Yoga: The use of props - 7th September, 11:00-13:30