Embark on a deeply healing journey like no other and experience the powers of Yin yoga, Reiki and sound combined.

Yin, Reiki and sound are rooted in ancient practices and seek to unblock, rebalance and promote the flow of Prana, Qi or life force energy within us. The fusion of these traditions can help increase flexibility, boost energy levels as well as support the emotional and mental body.

Through meditation and pranayama, Kim will help attune you to your own healing abilities and will lovingly guide you through a series of long held postures in which you will self-administer Reiki. At the same time, Kim will also be moving around the space offering Reiki to individual practitioners.

Your savasana will be accompanied by a sound bath incorporating crystal bowls and tuning forks on the body to stimulate the production of nitric oxide - an essential molecule for relaxing muscles and lowering blood pressure.

Expect to leave renewed and awakened to the incredible healing ability that lies inside of you.