In-Person - Yoga Alliance Approved

50H CET

Meridian Yoga: Using Acupoints in Asana

WITH ROSE ERIN VAUGHAN

Course Dates: 1 - 5 July 2026

OVERVIEW

In this 5-day Hatha Yoga immersion, you'll explore the science of subtle energy anatomy and its connection to the myofascial system. Whether you're an experienced yoga student or a teacher, this course offers practical tools for integrating the 12 Energy Lines and dozens of acupressure points into your yoga practice, sequencing, and adjustments.

Course Information

• If you have taken previous meridian trainings, this one will offer new insights.

• Learn how meridians and 5 Elements can enhance a vinyasa yoga practice

• Learn to understand and create seqences for each of the 5 elements

• Learn meridian based posture adjustments

• Learn to see through the lense of the 12 meridan system

You will learn how to sequence postures to support each organ and its corresponding emotion, enabling you to craft personalised classes for your students or deepen your own practice. By applying targeted pressure to specific acupoints, you'll discover a safer, more profound method for helping students release long-held physical and emotional blockages. These acu-based adjustments will be taught and practiced daily.

The 12 Energy Lines bridge the subtle and physical realms, uniting the emotional and mental dimensions of yoga with the musculoskeletal, myofascial, and organ systems. Meridian-based asana makes this intricate system accessible and experiential. We’ll also explore key acupressure techniques to support personal wellness and self-awareness.

Each day balances Pranayama, Asana, and relaxation with insightful lectures and group discussion.

**The training includes homework and a video course. They will be sent to participants one month before the training begins and must be completed beforehand to ensure a better understanding of the modules covered. Video course will no longer be available once the training ends. It is recommended to be signed up at least one month before the training in order to complete the homework before the in person training.

Sunday 5th
10:30 - 11:30 am: Pranayama and Purification
11:30 - 1:30 pm: Meridian Based Vinyasa
13:30 - 2:30 pm: Lunch break
14:30 - 4:30 pm: Final Lecture and Review, Q/A, Closing

Eligibility and Prerequisite

Open to experienced students as well as all teachers. A consistent Yoga practice is an essential requirement to join this training.

Accreditation

- The training is counted towards the 50-Hour through the Yoga Alliance.

- 50 Hours Continuing Education digital certificate will be provided to those who have successfully completed the full course including.

- All the modules must be attended in order to receive the certificate.

- Teachers who complete this course are eligible to teach the Meridian Yoga Sequences introduced during the course.

Venue:

Indaba Yoga Studio

Tuition Fee

Early bird - For 10 spots only: £825

Full price - £900

It is recommended to be signed up at least one month before the training in order to complete the homework beforehand.

*To ensure the successful fulfilment of the training, we kindly request that there be a minimum of 10 bookings.

*By making this purchase you are in agreement that our full terms and conditions apply, details of which can be found on our website in the specific 50h - Meridian training page.

LEAD TEACHER

Rose Erin Vaughan

Dr. Rose Erin Vaughan, DAc, E-RYT is an experienced Acupuncturist and innovative Yoga Teacher specializing in chronic and acute pain, injuries, myofascial patterns and the Science of Meridians. For over 20 years, she has worked in a variety of settings including integrative medicine, sports medicine, and classical Yoga. Her primary interest is how the emotions and mental states affect pain patterns, aging, disease and overall well-being. Using the ancient science of Meridians combined with the techniques of Hatha Yoga, she has developed a new approach to opening and healing for all levels. For the past 4 years, she has led 200-hr Yoga teacher training programs, Self-healing technique certifications, physical and energy anatomy trainings and has taught worldwide including Europe and Asia. She is dedicated to understanding and addressing the physical and emotional ailments of our modern culture and empowering other with this knowledge. She holds a BS in Cell Biology from Wake Forest University, an MS in Acupuncture from Tri-State and a Doctor of Acupuncture Degree from Pacific Collage.

Terms & Conditions

Course cancellation by student

• All cancellation requests must be submitted in writing to school@indabayoga.com and verbal requests will not be considered.

• If you cancel your place prior to 1st March 2026, we will offer a refund minus 15% admin fee.

• If you cancel your place after 1st March 2026, Indaba is unable to offer you a refund. Indaba will endeavour to offer the course place to another student if the course is sold out and there is a waiting list. If your place can be offered to someone on the waiting list, Indaba will issue a refund minus 15% admin fee.

• Injury and any medical conditions before the training starts: In the difficult circumstances of you suffering a serious injury or any medical conditions before the training starts, Indaba School of Yoga team will support you and work out the best way for you to continue the course. You may still attend sessions and either adjust poses or just observe the classes. If you are unable to participate in the training in any capacity, we can offer a refund minus 15% admin fee after receiving a certificate from a fully qualified medical practitioner. Please note that in order to consider a refund we need to be notified immediately.

• Injury and any medical conditions once the training has started: In the difficult circumstances of you suffering a serious injury or any medical conditions during the occurrence of the training, Indaba School of Yoga team will support you and work out the best way for you to continue the course. You may still attend sessions and either adjust poses or just observe the classes. If you are unable to continue the training in any capacity, we can offer a refund for the remaining modules minus 15% admin fee after receiving a certificate from a fully qualified medical practitioner. Please note that in order to consider a refund we need to be notified immediately.

  Pregnancy: This course is not suitable during the first 12 weeks of pregnancy. After 12 weeks, attendance is permitted only for experienced practitioners who can independently adapt the practice to their own needs. No specific adjustments or alternative exercises will be provided. Participants accept full responsibility for modifying their practice accordingly and for any risks, injuries, or consequences that may result.

• If you leave the course for any reason not related to a medical condition after it has started, no refund or deferral will be granted.

• It is mandatory to attend all of the teaching modules on the course in order to receive the certificate.

Course cancellation by Indaba

In the unlikely event of extenuating circumstances, Indaba reserves the right to cancel the course at any time. If the course is cancelled prior to the course start, the course may be rescheduled and if students cannot attend the new course then 100% refunds will be made. If the course is cancelled part way through the course, Indaba will rearrange the remaining modules of the course and if this is not possible for students to attend, we will refund the remaining course on a pro-rata basis.

Course Policy:

• Indaba reserves the right to change the training venue at its discretion. Please note that students will not be eligible for a refund due to such changes. Any adjustments to the venue will be made solely at Indaba's discretion.

• Pets and children are not permitted in the training venue. Please refrain from bringing them, as we cannot grant access to the room, and our team is unable to look after them during the course. No refunds will be issued if this results in you having to leave the training.

• It is your responsibility to ensure that your credentials and contact details on your Indaba account are accurate. All training-related communication will be sent using the details registered on your account.

• If you arrive late, you may be denied entry, causing you to miss part of the training and become ineligible to receive the certificate. Refunds will not be issued for late arrivals.

• Polite and respectful behaviour towards staff, teachers, assistants, and fellow students is mandatory. Failure to comply may result in removal from the training program without the opportunity to complete it, and no refunds will be issued.

• Indaba reserves the right to make minor adjustments to the Terms & Conditions, training structure and content. No refunds outside the specified terms will be offered.

• By making a booking, you agree to the full T&Cs.

Photography

Indaba reserves the right to photograph or film during the programme and to use these images for our website and marketing purposes.