Transcend fear and get comfortable upside down! Join Jonah for an afternoon breakdown in learning how the hips play a huge role in finding your balance! We will explore a variety of ways to approach handstand press, forearm balance, headstand and Acro Yoga! Yoga is a series of adjustments similar to a relationship; Inversions & Acro yoga are powerful examples of making needed adjustments and communicating to find balance.
There will be 75-minute Hip Hop Vinyasa experience after the workshop to eave you feeling energised and free! Come feel the raw connection of body and mind through vinyasa yoga! The balance of ancient asana, dynamic flow, and modern-day hip hop beats are sure to ignite your spirit!
£35 For Members | £31.50 *This includes all direct debit memberships
