Flow to Restore: Yoga Nidra and Gong Bath Online Workshop

with Amanda Denton

May 31st, 14:00-16:00 (UK Time Zone / GMT+1)

Amanda will take you on a complete journey, something for the mind body and soul, moving from the yang to the yin, and resting in samapatti, absorbing, realigning and re-calibrating as the sound of the gong washes over you.
Prepare to flow with the rhythm of the breath, to slow down and go deeper and then completely surrender.

£20