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Weekend Of Workshops with Alice Girard


In Person or Online Only

Front Splits & Legs Flexibility: 13 January, 3:30 - 5:30 pm

Middle Splits & Hip Flexibility: 14 January, 12:00 - 2:00 pm

Backbending Workshop, 15 January, 5:00 - 7:00 pm

Uncover your flexibility with softness and connection.Combining passive and active flexibility, this workshop will offer a wide range of postures that will gradually allow you to find openness by releasing tensions and blockages.