In this workshop, we work on unlocking advanced arm balances, such as Firefly Pose, Side Crow, Koundinyasana I & II, Eight Angle Pose, One Legged Crow & Flying Pigeon, and how to transition between different arm balances & Inversions.
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Earlier Event: June 1
Hip Flexibility Activation with Joa Gomez
Later Event: June 8
Cacao Ceremony & Sound with Charlie Merton & Sandrine Giacobino