The Summer solstice is a time for us to celebrate the nourishing light of the Sun and the light within each of us.
In the Spring Equinox we make our intentions & plant the seeds, the Summer Solstice reminds us to turn inward and represents the transition from action (Spring) to nourishment( Summer) which is needed to grow and evolve. It is a time to develop trust in ourselves and overcome any darkness or doubt with light.As the warmth from the sun nurtures us so we can nurture others, spreading the light and inspiring others.
Join us for an All-Night Gong Immersion where we will take you on a transformative sound journey meditation.
Expect to be bathed in the symphony of gongs, during the session the brainwaves are altered by the resonant sounds of the gongs, to a state where self-healing can take place, unravelling blockages and restoring balance to the mind & body. A space where the boundaries between waking & dreaming become blurred. A place to release and reset.
Occasionally some sounds might trigger suppressed emotions which are laying beneath the surface but please accept them as part of the healing process, but usually participants leave feeling, supported energised & refreshed.
21.30 - Arrival. Setting up your spaces. Smudging
22.00 - Gentle pranyama Meditation with opening ceremony. Visualisation practice
23.00 - Drumming crystal bowls followed by all-night gong bath.
6:30 - Silence
6:50 - Welcoming the morning. Surya Namaskar
7:30 - hot drink & a snack
During the sound immersion whether you choose to meditate or drift into a state of blissful slumber, you will feel the beneficial effects of the healing sounds of the gongs.
Please be gentle with yourself for the remainder of the weekend to fully ‘digest’ the process, which can last for at least a few days, sometimes longer.
What to bring:
Bedding - camping mats, mattresses, pillows, duvets or sleeping bags
Pyjamas or loose comfortable clothes
Bottle of drinking water
Eye mask (optional)
Slippers or thick socks (optional)
A notebook to journal
Early bird price (until 31st May): £80
Regular price (from 1st June): £90