Learn from one of the most experienced international teachers. Ambra draws from a wide range of lineages, including Rocket, Forrest, Dharma, Hatha Raja Vinyasa Karma, Bhakti, and Svara Ananta, offering a practice that is guided with intention, depth, and care.
All levels are welcome, and variations are offered so everyone can participate safely and meaningfully.
Please note: The 15:00 class is not suitable for complete beginners. An intermediate-level practice is recommended. You don’t need to be able to achieve every pose – just come with an open mind, curiosity, and a willingness to explore and play.
