In this 3-hour workshop, we will learn the 12 powerful energy lines of the body and how to use them in your Yoga practice. The energy lines allow you to focus deeper within the physical body as you practice and unlock hidden blocks in a gentle yet effective asana practice.

Acupressure points are specific places along the energy lines that tend to stagnate or feel stuck. In this workshop, you will also learn and practice 10 of the most powerful acupressure points and techniques that assist the practice of Yoga. We will practice Pranayama purification, Asana and acupressure techniques.

We will be doing some partner work, so bring a friend or plan to meet a new friend!

Learn from one of the most experienced Acupuncturist and innovative Yoga Teacher. Rose Erin will share her precious knowledge from over 20 years of experience. You will gain incredible information that you may have not heard before!