Come and explore tantric-lineage holder Henika's signature Shakti Flow Tantra Yoga Class. Tantra Yoga is not what you think it might be - it's not about sex. It's about using kundalini shakti (the energy of power) to untangle knots and tangles in the physical, emotional, creative, psychic and spiritual body so that we can experience deeper connection, aliveness and intimacy with ourselves, the natural world and life. Sometimes this energy is referred to as a goddess, which gives the classes a movement style which flows with freedom, expression and creativity! This 2 hour workshop will consist of a journey to experience tantra yoga, connect with your heart and to set aligned intentions on the backdrop of the new moon.
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